Clelia

Embark on a transformative Kundalini yoga workshop focusing on the power of your Vishuddha chakra (troath chakra), the center of communication, and self-expression. Through dynamic kriyas, pranayamas, and meditations, you will awaken the energy that allows you to speak your truth with confidence and clarity, improve your communication with others, unlock creative potential and gain a sense of personal empowerment.

In this session, I will guide you to release any blockages or fears around self-expression, helping you to connect more deeply with your emotions and your true self.

Open the pathway to speaking from the heart, trusting your intuition, and expressing your truth, both on and off the mat.

About Kundalini yoga: Kundalini Yoga is an ancient practice rooted in tantric tradition that is designed to awaken your inner vital energy, i.e. Kundalini, gain increased awareness, and cause deep spiritual transformation. This practice was cloaked in secrecy for centuries and reserved exclusively for royalty and the spiritual elite before being brought to the west in the late 1960s. The workshop follows traditional Kundalini Yoga, not kundalini yoga as taught by yogi Bhajan.

Yoga has been a part of my life since 2010. What began as a focus on the physical aspects has evolved into a deeper journey of self-awareness and inner connection. While yoga has brought me numerous physical benefits — improving my posture, flexibility, and muscle tone — the most profound transformations have been mental and emotional. It has increased my focus and intuition, reduced stress, and nurtured a deep sense of inner peace, balance, and joy. For me, yoga is not just a practice confined to the mat. It’s a philosophy of life. It has taught me to tune into my own energy and understand the energy around me. This ongoing journey of self-discovery and inner work is both challenging and deeply rewarding, offering continuous opportunities for growth. These personal experiences have inspired me to share this beautiful, transformative practice with others. I am a certified yoga teacher in both Hatha and Kundalini yoga.